Nourish & Unwind

Join me for a cozy morning of homemade healthiness and deep relaxation. We’ll start by making fresh oat milk and no-bake oat bars, then let our treats chill in the fridge while we do a little “chilling” of our own with a restorative sound bath.

Date: Saturday, July 11th
Time: 9:30 a.m. to 11:30 a.m.
Location: Mandarin, Jacksonville, FL
Space is limited to 6 guests
R.S.V.P. to Reserve Your Spot

A Note on the Location: I am so happy to open up my home and share my personal space with you for this special session! Just as a helpful heads-up before you RSVP: I do have a dog, Honey. While she is incredibly sweet and will be safely kept in a completely separate area of the house for the entire duration of the experience, I want to share this upfront in case anyone has severe pet allergies so you can plan accordingly and I understand if this means you will have to decline.

R.S.V.P. Form

Frequently asked questions

What will we be doing at this event?

We’ll start by making fresh oat milk and no-bake oat bars together. Once those are prepared and chilling in the fridge, we’ll settle in for a relaxing sound bath.

Where is this event located?

This event will be held in my home. The exact address will be shared with confirmed guests within 24 hours of the R.S.V.P.

How much does it cost?

This is a free event

Do I need experience with sound baths?

Not at all. This is a beginner-friendly experience. All you need to do is lie down, get comfortable, and receive the sounds and vibrations.

How can I contact you?

You can reach me by emailing lisa@pleasantlifellc.com. We are always happy to answer your questions.

What if I RSVP and then can’t attend?

Because space is very limited, please let me know as soon as possible if your plans change so I can offer the spot to someone else.